SUPPLEMENTS

Clinically Tested Supplements...

Supplements are products that are intended to supplement, or add to, the nutrients you get from your diet. They are available in a variety of forms, including pills, capsules, powders, and liquids. Some supplements contain vitamins, minerals, and other nutrients, while others contain herbs or other plant-based ingredients.

While supplements can be helpful for certain people in certain situations, they are not a substitute for a healthy and balanced diet. It's important to remember that supplements are not regulated in the same way that drugs are, and some supplements can interact with prescription medications or cause side effects.

If you are considering taking a supplement, it's important to do your research and talk to a healthcare professional before starting. They can help you determine if a supplement is safe and appropriate for your individual needs and medical history, and can provide guidance on dosing and potential interactions with other medications you may be taking.

Overall, the best way to ensure you are getting the nutrients you need is to eat a varied and balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.